Mission Statement

Please arrive 10 minutes early to fill out the health history form.

Please refrain from wearing heavily scented sprays, cosmetics, or smoking before a session.

Anyone suspected of being under the influence of alcohol, narcotics, or other substances will be refused service.

If you think you might be getting a cold, have a cold/flu, or are running a fever, please notify me and cancel your session. Please wait until you are symptom free for 24 hours to reschedule.

If you are under the age of 18 a parent or guardian must be present to sign the intake form. If you are under the age of 16 a parent or guardian must be present during the massage.

A credit card is required to hold the session. No fees will be charged unless cancellation policy applies.

Cancellation / No call no show policy:

Please give at least 12 hours notice if you cannot make your appointment.

Last minute cancellation fee: 50% of appointment fee.

No call no show fee: 100% of appointment fee.

Late policy:

If you know you will be late please call or text to let me know.
I will try my best to give you your full time, but this is not always possible. You will be charged the amount for the time booked not the amount of time received.

What kind of massage do I perform?

My work varies depending on the client's desired outcome. I use multiple techniques and methods to improve function, reduce tension, or just help you relax.

What is the difference between the different styles?

Swedish massage is gentle and non-specific. You still work the superficial tissues and can achieve relief from discomfort.

Deep Tissue is a more focused work that targets the deeper tissue restrictions and adhesions.

Will deep tissue hurt?

Tenderness during a session is normal. Areas of high stress and restriction are typically tender to pressure. It is also common to feel a little tender in areas that receive deep, intensive work. Soaking in a hot bath, shower, or using a heating pad after a session can alleviate some soreness.

I never want my work to hurt or cause pain. Do not feel like you have to deal with work you find to be too much. I ask for feedback during sessions so please be honest.

How do I know when not to get a massage?

You are suffering from a cold/flu/fever - please wait at least 24 hours after your symptoms stop to get bodywork.

You have poison ivy/oak or other contagious skin conditions.

Certain autoimmune disorders, diseases, spinal injuries, or physical injuries may prevent certain types of bodywork or limit the areas I can work. If you are under the care of a doctor or other health care professionals ask them if massage is appropriate. I may also ask that they contact me with an okay or the precautions I'll need to take.